Welcome to a safe place for you to rest, heal and reconnect.
Self-care meets healthcare.
Society tells us that chronic pain is normal. That our heightened nervous systems need medications to be regulated. Our own wellness is defined by physical appearance and fad-like trends. That movement is a luxury.
That doesn’t need to be YOUR normal.
There is nothing more human than feeling free in our bodies to move, dance, run, anything you desire. Feeling grounded with your core desires. That your movement flows with ease. You are empowered to live in alignment with your dreams. Holistic therapy is the answer.
About me!
Hi! I'm Liz!
My love for massage is fueled by my desire to help others feel free in their bodies and empowered to move, live and truly enjoy their lives.
I graduated from the Lauterstein-Conway School of Massage Therapy in May of 2024. My love for learning never ends—since graduating I have received advanced training in myofascial release, manual therapy techniques, sound therapy, acupressure and chair massage.
My main focus is currently spa + mobile massage providing Deep Tissue, Swedish and Sports Massage. In addition, you can find me around town doing chair massage at numerous events and popups!
I love all forms of movement but especially strength training, stretching and skateboarding! In my free time, you can find me basking in the sun like a lizard, writing, trying new gluten-free recipes and playing with my two kitties, Leo & Clea-Marie.